What a helpful post about IFS and relational work - especially connecting it to practical parts of our everyday lives.
I also loved how you connected parts to the Enneagram! The more I learn about IFS, the more it makes sense for me and the people in my life (especially the ones who trigger me and I just want to make them out to be the "bad guy", but really, they have protectors at play too!)
I started annotating "No Bad Parts" last month, and I'm excited to keep doing it!
My favorite IFS book is “you’re the one you’ve been waiting for” and it is all about our parts in romantic (I dare say any) relationships. I can’t wait to know what you take out of NBP… I’m working in a vertical here called “No Bad Types” to relate the enneagram and IFS even deeper.
What a helpful post about IFS and relational work - especially connecting it to practical parts of our everyday lives.
I also loved how you connected parts to the Enneagram! The more I learn about IFS, the more it makes sense for me and the people in my life (especially the ones who trigger me and I just want to make them out to be the "bad guy", but really, they have protectors at play too!)
I started annotating "No Bad Parts" last month, and I'm excited to keep doing it!
My favorite IFS book is “you’re the one you’ve been waiting for” and it is all about our parts in romantic (I dare say any) relationships. I can’t wait to know what you take out of NBP… I’m working in a vertical here called “No Bad Types” to relate the enneagram and IFS even deeper.
Umm I love that vertical! And I’ll add that book to my list. Thank you!